What does healthy mean to you?

Kale salads and granola? Running and FitBits? What does it all mean, really? There are so many different and correct answers. For me it is feeling strong and aging well. I want to be active and able as long as is possible. I want to be the best version of myself, year after year.

Want to read more?

Subscribe to dramberbeane.com to keep reading this exclusive post.

Subscribe Now